Christine Richards

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Rebalance: Live your Life Without Stress, Exhaustion or Depression and Enjoy Living Life to the Full Again.

Welcome to my website.

I am Christine Richards and I am The Magical Menopause Mentor.
Helping women over 40 to fly through menopause naturally, to be healthy fit and fabulous

Please Click here to receive my free ebook 5 Tips for Better Sleep in Menopause.

"I see a world with peace and harmony for all, living a natural abundant life. It’s a life without judgement, a fun, happy place where everyone is gentle and calm. I see healthy people, loving life, living life, families living together in peace and enjoying themselves, with acceptance of each other and their abilities, being one with the world."

Christine is the creator of the 6 month programme, "Rebalance: Live your Life Without Stress or Exhaustion and Enjoy Living a Magical Life". This program helps women to rebalance their life by addressing issues caused by an imbalance in hormones, stress, lack of sleep and anxiety so they can feel resilient, empowered, patient and calm in their everyday life.

"Christine very quickly put me at ease with her calm and reassuring way. She helped me focus on the issues I really needed to deal with... I felt blockages that seemed to be holding me back, released. I had a bit of a wobble at one point, shed a few tears. Christine reassured me and helped me through, giving me time and encouragement to continue."

“I absolutely love the swaying meditation technique! I find after every session I feel uplifted and refreshed as all my negative energies have been released... Thank you so much Christine for helping me get through these tough times!”

I am Christine Richards and I specialise in Gut Health, Relaxation and Energy Alignment in Horsham, Southwater, Storrington, Henfield, Worthing and the surrounding areas of West Sussex. I visit you in your own home or online, depending on what is easiest for you, offering professional individual treatments .

My training and experience enables me to treat you as an individual and prepare a separate treatment plan to suit your particular needs and requirements.

Reflexology and Indian Head Massage are complementary or holistic therapies which means they treat the whole body, not just the physical symptoms of illness or disease. Therefore they are suitable for people of all ages for both relaxation, as well as treating stress-related disorders and other illnesses or conditions.

Functional Reflex Therapy
The Functional Reflex Therapy framework for Reflexology is an enjoyable and beneficial whole experience, designed for children and adults with autism, autistic spectrum disorders, learning difficulties, neurological impairment, challenging behaviours and complex health needs.

The primary intention of this positive touch therapy is to encourage relaxation 'in the moment' where regular sessions may reduce stress and anxiety : relieve tension : help improve mood : encourage social interaction : increase receptiveness. and generally support individual well being and help those receiving the therapy to prepare for ongoing activities.

Energy Alignment Method or EAM
The Energy Alignment Method is the only Energy Psychology process designed to get you Living the Law Of Attraction. Our mission is to enable more people to understand how to be happy and change your life. It is a bridge between Eastern & Western Principles, there is a deep basis in eastern spiritual principles, universal laws, therapeutic methods and energy work and it is based on modern research into quantum physics, neuroscience and neurocardiology.

The Energy Alignment Method is a speedy, effective 5 step process to shift your energy into a coherent energy state.
This coherent energy state is known as flow, you’ve probably hear people talk about flow. The state of flow or alignment actually creates changes on a physiological, psychological and energetic levels of our experience.

Where I Can Help

I am a professionally trained Reflexologist having over 14 years of experience in Reflexology for couples with fertility issues and Maternity Reflexology.

I have treated both male and female clients and I have treated clients who suffer with stress related disorders, digestive disorders, hormonal issues, fertility or menopausal issues, and children and young adults with developmental difficulties.

As a therapist and mentor, I work with women with hormonal issues, such as fertility issues and menopausal issues around Horsham, Worthing, Storrington and surrounding areas of West Sussex.

Please click here to request details of my Magical Menopause online programmes, either in a group setting or 1:1.

Please Click here to receive my free ebook 5 Tips for Better Sleep in Menopause.

For fertility issues I offer reflexology on a pay-as-you-go basis or you can choose one of my two fertility gut health, relaxation and energy alignment packages. Please click here to request details.

Health and Nutrition Programs

Do you feel tired or bloated much of the time?
Do you have sugar cravings?
Do you carry excess weight around your middle?

If you would like to address these issues, have tried most diets and are still struggling, then please click here . We regularly run webinars and programs to show you why these issues may be a part of your life and how to combat them easily.

Watch this video to understand the benefits of Body Prime. Body Prime with Dr Tripp

Click here to order at wholesale prices.

Samaritans’ Executive Director of Fundraising and Communications, Rachel Kirby-Rider said: "Thank you to Christine Richards Reflexology who is helping make Feel Good Friday such a successful fundraiser. Samaritans receives a call for help every five seconds, and funds raised will help us answer more calls from people struggling to cope."

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Indian Head Massage and Reflexology in Horsham, Storrington and surrounding areas of Sussex

The areas I cover as a reflexologist offering Indian Head Massage, Reflexology, Energy Alignment, Health & Nutritional Advice are Horsham, Southwater, Partridge Green, Henfield, Steyning, Worthing, Ashington, Billingshurst, Shipley, Storrington and the areas inbetween.

I will travel outside a 10 mile radius of Dial Post but I may have to include a small extra charge, unless there are two or more clients in the same area. Please click here for details.

Reflexology, Indian Head Massage and Nutritional Support .

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